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    While aging is a phenomenon that's natural, expected, and good, it's okay to try products and routines that promise younger-looking skin. Of course, there are cosmetic procedures you can undertake to smooth wrinkles, lift the skin, and more, but plastic surgery isn't for everyone. In that case, try facial exercises, which, according to The New York Times , have been lauded for providing results that some people call "nonsurgical face-lifts. In it, researchers from Northwestern University Feinberg School of Medicine in Chicago investigated the efficacy of facial massage in preventing or reversing the physical signs of aging in middle-aged women's faces. The results were kind of insane. Keep scrolling to see a before-and-after photo from the study.
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    The ultimate facercise: Forget Botox... in just six days you can get a firmer face naturally

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    Face Yoga Exercises For A More Youthful Face | Goop

    While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Fitness celebrities have long endorsed facial workouts designed to slim the face and reverse the aging process — from Jack LaLanne in the s to soccer star Cristiano Ronaldo in But do these exercises actually work? Countless books, websites, and product reviews promise miraculous results, but any evidence that suggests facial exercises are effective for slimming cheeks or reducing wrinkles is largely anecdotal. Experts like Dr. Jeffrey Spiegel , chief of facial plastic and reconstructive surgery at Boston University School of Medicine, believe that these muscle-blasting facial workouts are a total bust. However, a small study conducted by Dr.
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    Facial Exercises: Are They Bogus?

    If it's good enough for Meghan Markle then it's good enough for us. Enter the face gym with these facial exercises designed to create firmer more radiant looking skin. Your face contains over 50 different muscles and unlike most of the rest of the body, a lot of these facial muscles are rarely used.
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    When I first read the phrase "face exercises," I thought I might be trapped in an especially bad nightmare. I'll do a lot for good skin. I drench it in glycolic acid on a nightly basis. I hold my breath to avoid the fumes of my favorite, foul-smelling antioxidant serum. But working out my face?
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