Weight loss: These 8 facial exercises will help you get rid of face fat
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Face fat can be difficult to lose. Not only does it mask your best features, but it seems quite stubborn about staying put. But here's the thing - everybody loves a chiseled jawline and high cheekbones. However, you may feel that no matter what you do, your chubby cheeks and that double chin seem to stare right back at you in the mirror every day. It's difficult to lose face fat if you're only targeting your face for weight loss.
How to Lose Weight in Your Face
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The secret of how to lose face fat, it turns out, is very straightforward. Joseph Cruise explains. Fat is usually more visible in the cheeks, jowls, under the chin and neck. Weight gain in the face happens when extra fat deposits build up around the sides, causing it to become gradually more round, full, puffy, and round. For instance, faces can appear fuller when the masseter muscles between the jaw and cheeks are overdeveloped, Cruise notes.